I used to think happiness was something that happened to you. Studying the science of positive psychology, I have learned it is something you can grow every day. It is enhanced with a life of health and wellness.
My blog is comments, articles, stories, videos and more to help you and me keep these essential life-satisfying elements in focus. Join me on this adventure in 2011!
www.yourhealth-coach.com
Wednesday, February 3, 2010
Adding Red Wine into my Diet
Hurray! Just found a medical article and study that cites the benefit of red wine in Barrett's Esophagitis. Unlike the rest of the anti-reflux diet, they have found a little red wine (4-6 OZ.) can help heal Barrett's.
No comments:
Post a Comment