A new 15 year study shows that people who reported being happy, content or excited on a typical day had a 35% decrease in risk of dying, compared with those who are sadder or more anxious.
Time Magazine, 11/11
I used to think happiness was something that happened to you. Studying the science of positive psychology, I have learned it is something you can grow every day. It is enhanced with a life of health and wellness. My blog is comments, articles, stories, videos and more to help you and me keep these essential life-satisfying elements in focus. Join me on this adventure in 2011! www.yourhealth-coach.com
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